我的減肥日誌@day 8

早餐 : SHAKE SHAKE

早點 : APPLE x 1

午餐
本來預備了雪梨作下午茶,竟然一點肌餓感也沒有,最後忘記了吃。

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晚餐

1/3低卡芝士焗元貝長通粉
飯後還吃了芒果,看電視時很想吃東西,吃了一大碗枝豆,好味!!!

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在AEON超市買的

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