我的減肥日誌@day 17

我的減肥日誌

早餐
SHAKE

午餐
昨晚沒有空煮飯仔，翻丁南瓜排骨 + 丁丁豆豆

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下午茶
同事請食TEA，吃了兩塊cookie。

晚餐
南瓜水餃

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發電補充品 :
LLV 早晚各兩粒
TerraZYME 隨餐一粒，大餐2-3粒
DDR Prime 每天兩粒
Slim & Sassy ess. oil 2-3ml/day
芳香精油10至20滴 (每日都唔同款，香嘖噴!!! 好舒服^.^~~~!!!)

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