好睡不多夢

前陣子睡不好
所以搭配了馬鬱蘭和岩蘭草薰香
真的好睡不多夢
而且起床時也不會覺得好累想賴床

今天我媽也告訴我她睡不好
所以也調了一瓶給她薰香用
這組合的味道濃郁讓人聯想到媽媽外婆
有一種被擁抱入睡的安心感

懷念小時候被媽媽抱著拍拍屁股睡著 💤
睡眠品質真的很重要啊～
說著說著我也想睡了~

感謝馮勝卉分享

PS：岩蘭草+神氣+安定、是連非常嚴重的失眠、都有非常好的幫助^_^

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