我的減肥日誌@day 21

我的減肥日誌

早餐
SHAKE

午餐
星期一晚開會太晚回家了，所以沒有時間預備lunch，又要出街吃lunch喇!
吃米線 + 魚旦+魚片頭+腐皮，湯底太咸盡量少吃，免水腫。

晚餐
又有飯局，跟精油朋友互相分享。揀錯餐，明明寫著三文魚牛油果焗飯，為何送我白汁，能夠做的就是主動拒絕餐湯及甜品，但總有恩典，餐廳老闆很好請我們吃小食及甜品，唔好意思唔食，又真係好味道 ^.^~~~!!!

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