我的減肥日誌@day 22

早餐
SHAKE + apple

午餐
由於昨晚跟朋友外出用膳,沒有時間預備今天午餐 ,也沒有時間諗吃什麼,家裡有什麼便拿來吃。
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晚餐
是旦炒飯,豉油+蛋+雜豆炒飯
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發電補充品 :
LLV 早晚各兩粒
TerraZYME 隨餐一粒,大餐2-3粒
DDR Prime 每天兩粒
Slim & Sassy ess. oil 2-3ml/day
芳香精油10至20滴 (每日都唔同款,香嘖噴!!! 好舒服^.^~~~!!!)

 

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