我的減肥日誌@成績表wk4

原來不知不覺已經進入第五週的減肥旅程, 經過四星期的飲食生活改變。

8/2 ~ 8/3已減掉8.5磅🎉🎉🎉

每日都食得飽飽及而且很滿足。😆😆😆

每天必用的營養補充品 slim and sassy essential oil/softgel, TerraZyme, DDR prime softgel, LLV,Shake

明顯提升了睡眠質素及無論面對幾繁忙的工作 也能精神奕奕輕輕鬆鬆的應付。😊😊😊

基本上每天早餐也是飲Shake 加 🍠/🍌/🍎,其餘時間也是吃新鮮食物。

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