我的減肥日誌@day 35

早餐

今天終於有shake飲呀, 飲了一杯香濃的有營養的朱古力營養素,太滿足了😆😆😆💖💖💖

午餐

Jpeg

晚餐

我又忘記了影相,以下相片是在網上截圖的, 供大家參考份量 ,我是吃了牛肉通粉+火腿蛋三文治+一杯我很喜愛的鍊奶好立克😆😆😆

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