我的減肥日誌@day 38

早餐

Shake

午餐

這個星期要籌備新工作的準備,所以非常繁忙沒有時間煮飯吃,很明顯在沒有控制飲食下,脂肪比例及磅數就沒有進展了😧😧😧

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晚餐

雖然已選了多菜少肉水餃,但係很明顯烚完水餃個煲嘅水面看見一層一層厚厚的油😨😨😨

左邊那款不是我的是小狗的晚餐,當然啦!!!小狗的飯餐一定是沒有油,鹽,糖。

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