我的減肥日誌@day 41 ~ 56

我的減肥成績表, 我的減肥日誌

記錄過去15天的飲食可以改為我的增肥日誌，WAHAHAHAHA!!!!

這15天太忙了，沒有時間煮”我的碟頭飯”，又沒有理會吃什麼，可以做到的就是KEEP 住用SUPPLEMENT. 好彩過去15天只重了0.3kg，脂肪比率上升1%，內臟脂肪也升了0.5層，明天開始要乖乖地重新開始計劃了。

Supplement :
DDR Prime, slim & sassy ess. oil, TerraZyme, Trimshake, LLV

 

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