[端午迎夏的精油應用]

Doterra CPTG [端午迎夏的精油應用]

時序進入端午

正式宣告進入酷暑🌞

這段時間也正是百物叢生,病菌最活躍的時刻除了吃粽子,當然要用精油來清新舒爽地過端午!

端午節的精油應用:

📌平安小香包:

在內置棉花球上,依個人喜好灑上檸檬草10滴、檸檬6滴、迷迭香6滴、薄荷精油4滴,做成個人專屬端午香包,隨身㩦身,除穢氣、淨化環境,還能跟壞運氣說掰掰!

📌室內淨化擴香:

以廣藿香、檀香、丁香、肉桂各3滴,搭配薄荷與乳香與尤加利各2滴擴香,使人神清氣爽、提升身體防護力,還能告別蟲蟲塵蟎危機喔。 

📌安眠枕:

薰衣草精油和馬鬱蘭精油,四五滴灑在枕頭及床上,自然擴香,不但氣味宜人更舒眠,同時蚊子也不敢靠太近喔。

📌包粽也包“中”:

端午是烤季是考季,記得為準備考試的大小朋友,以4滴迷迭香+4滴檸檬加入噴霧器擴香,也可塗抹全新嚮往複方在頸後與太陽穴有助思路集中,提升專注力,平衡身心壓力面對學習與考試,包中包中!

感謝多特瑞Facebook官網訊息

20170528

精油粽子食譜

★ 獻上精油香菇肉粽過端午,粽情粽意,祝福大家端午節精油香氣粽情四溢⋯⋯⋯五月五,慶端午~~

您試吃過精油粽子嗎?淡淡的精油香與粽葉的香氣完美搭配,通過精油的加入,使粽子的口感恰到好處,不油不膩。一起行動起來,讓我們來享受精油入菜的真意,體會這極致的美味吧!

製作方法:

豬肉先用牛至(少量),甜茴香去鹵,可使肉質柔軟,也可避免食物快速變質腐壞。

將香菇(切碎或整個)加野橘調味待用。

糯米用檸檬水洗後,加入各類調味料及檸檬精油待用。

使用粽葉,折出三角或其他造型,加入事先準備好的糯米,香菇以及豬肉等(包括其他您喜歡的輔料)。壓實後包好。

置於鍋中蒸煮,蒸煮時再次加入幾滴檸檬使其更加入味。

感謝好友怡君狗狗提供的精油粽子食譜!

Monica溫馨提醒記得樂活薄荷隨伺在身邊!

DIY: All-Purpose Spray

All-Purpose-Spray.jpg
with Eucalyptus, Peppermint, and Wild Orange essential oil
There is no need to pull out your rubber gloves and surgical masks when you clean your home. It might surprise you to know that you can concoct simple and inexpensive non-toxic cleaners from ingredients already lying around your house. Using essential oils to create your own cleaning spray is not only safe on the environment, but is safe for your family as well. This spray is perfect for cleaning hard surfaces in the kitchen, bathroom, etc.
Ingredients:
16 oz. glass spray bottle
1/4 cup white vinegar
1¾ cups water
30 drops doTERRA essential oil
 
Recommended essential oil combinations:
  • 15 drops each of Lavender and Lemon
  • 10 drops each of Eucalyptus, Peppermint, and Wild Orange
  • 30 drops doTERRA On Guard®
  • 15 drops each of Grapefruit and doTERRA On Guard
Directions:
  1. Add all ingredients to spray bottle.
  2. Shake thoroughly.

DIY: Whipped Peppermint Foot Lotion

16x9-1100x500-Whipped-Peppermint-Foot-Lotion-us-english-web.jpg
with Peppermint and Melaleuca Essential Oil

Are your feet resembling sand paper at all? No worries, we have it covered! This amazing Whipped Peppermint Foot Lotion is just what your dry feet need. It is a light and very moisturizing lotion that you can really use anywhere on your body. For the best results, add a generous amount to feet with socks before you go to sleep. You will love the results!
Ingredients:
1 teaspoon beeswax
2 tablespoons cocoa butter
4 tablespoons shea butter
1 tablespoon  virgin coconut oil
2 tablespoons Fractionated Coconut Oil
5 drops Peppermint essential oil
5 drops Melaleuca essential oil
Directions:
  1. In small glass container, combine all ingredients except essential oils.
  2. Place in saucepan with 1-1.5 inches of boiling water.
  3. Stir ingredients until combined (around 5-10 minutes).
  4. Once melted, remove from heat and let rest 3 minutes.
  5. Add essential oils and stir.
  6. Let mixture come to a solid. To quicken process, place in refrigerator.
  7. Once solid, use an electric mixer to whip lotion.
  8. Gradually come to high speed and whip for 3-4 minutes or until light and fluffy.
  9. Place in container. To use, rub on heels to help soften and soothe them.

Tip: For best results, add a generous amount to feet with socks before bed.

 

DIY: Lip Balm

Say goodbye to commercial lip balms and go natural, your lips deserve it! These easy DIY lip balms are not only moisturizing, but healthy for your lips and your wallet!

Ingredients:
1 ounce beeswax
1 ounce coconut oil
1/2 ounce shea butter
1/2 ounce cocoa butter
20 drops Peppermint essential oil
10 drops Lavender essential oil
Lip balm containers
Note: This recipe makes 3 ounces of lip balm so make sure you have enough containers. This recipe will make 20 lip balm tubes. You can always reduce the batch size by cutting the recipe in half.
 
Directions:
    1. Line up empty containers. If you are using a lip balm stick, make sure it ihas been twisted down.
    2. Measure butters and oils and place in glass jar.
    3. Fill a large saucepan with 1-1.5 inches of water and bring to a boil.
    4. Once boiling, add glass jar to center of saucepan.
    5. Stir every few minutes until ingredients are melted and combined.
    6. Once wax is melted, remove from heat and let sit 3 minutes then add essential oils.
    7. Pour mixture into lip balm containers and let cool.

If you would like to make tinted lip balm, move to the next two steps.

  1. Add a pinch of colored mineral makeup until you get your desired color. Stir until combined.
  2. Pour tinted lip balm into containers and let cool.
Tip: If you want a harder lip balm, add an additional 1/2 ounce of beeswax. For an even softer lip balm, add an additional 1/2 ounce of coconut oil.
This lip balm makes a great gift and can easily be customized. Change the color or the scent by using a variety of mineral makeup and essential oils. If you don’t have time to make your own lip balm then the doTERRA Natural Lip Balm with Peppermint and Wild Orange essential oil is a fabulous alternative!

 

Alternative Choice: